75 points among 4,214 in Crackers & Biscotti
Deducted for Saturated fat·Sodium.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 1.7 sugar cubes · 2.1 cheese slices · 1.3 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.8mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
- ORGANIC WHOLE WHEAT FLOURIngredients
- ORGANIC ENRICHED FLOURIngredients
- ORGANIC PALM OILIngredients
- SUGARSIngredients
- SALTIngredients
- ORGANIC WHEAT BRANIngredients
- BAKING SODAIngredients
- ORGANIC ONION POWDERIngredients
- MICROBIAL ENZYME.Ingredients
Ingredient text
ORGANIC WHOLE WHEAT FLOUR, ORGANIC ENRICHED FLOUR, ORGANIC PALM OIL, SUGARS (ORGANIC CANE SUGAR, ORGANIC INVERT SUGAR, ORGANIC MALTED BARLEY EXTRACT), SALT, ORGANIC WHEAT BRAN, BAKING SODA, ORGANIC ONION POWDER, MICROBIAL ENZYME.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 20GRM · Package – High energy density
More
75 points among 4,214 in Crackers & Biscotti
Where the calories come from 400kcal
Carbs 63%Protein 5%Fat 32%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2543375