Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

FAMILY MEAL KIT BLACK BEANS & RICE

Blue Runner Foods Inc. Per 100 g · Label

87 points among 782 in Flavored Rice Dishes

Heavily processed.

87
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 0.7gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items
  • BLACK BEANSIngredients
  • PARBOILED RICEIngredients
  • DEHYDRATED VEGETABLESIngredients
  • SALT AND SPICES.Ingredients
Ingredient text

BLACK BEANS, PARBOILED RICE, DEHYDRATED VEGETABLES (ONION, GARLIC, CELERY, BELL PEPPER), SALT AND SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Blue Runner Foods Inc. · USDA FoodData Central ·

Serving 270GRM · Package – Low energy density
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87 points among 782 in Flavored Rice Dishes

Where the calories come from 74kcal

Carbs 75%Protein 21%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy74 kcal4%
Protein4.1 g7%
Fat0.4 g1%
Carbs14.4 g4%
Sugars0.7 g1%
Fiber3 g12%
Calcium32 mg5%
Iron1.1 mg9%
Potassium297 mg8%
Sodium226 mg11%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2541630
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