Log

Stuffing

NEW ORLEANS SEASONED STUFFING MIX, NEW ORLEANS SEASONED

G. H. Leidenheimer Baking Co. Ltd. Per 100 g · Label

46 points among 327 in Stuffing

Heavily processed.

46
  • −8Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCalcium Propionate ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 500mg하루 권장의 71%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 6mg하루 권장의 50%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items · 2 additives
  • UNBLEACHED ENRICHED WHEAT FLOURIngredients
  • YEASTIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • PARTIALLY HYDROGENATED SOYBEAN OILIngredients
  • WHEAT GLUTENIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: BLACK PEPPERIngredients
  • SALTIngredients
  • PARSLEYIngredients
  • BASILIngredients
  • THYMEIngredients
  • GREEN BELL PEPPERIngredients
  • CELERY SEEDIngredients
  • CORIANDER SEEDIngredients
  • FENNEL SEEDIngredients
  • GARLICIngredients
  • SAGEIngredients
  • GROUND BAY LEAFIngredients
  • CALCIUM PROPIONATEIngredients
  • SORBIC ACID .Ingredients
Ingredient text

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: BLACK PEPPER, SALT, PARSLEY, BASIL, THYME, GREEN BELL PEPPER, CELERY SEED, CORIANDER SEED, FENNEL SEED, GARLIC, SAGE, GROUND BAY LEAF, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · G. H. Leidenheimer Baking Co. Ltd. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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46 points among 327 in Stuffing

Where the calories come from 367kcal

Carbs 81%Protein 15%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy367 kcal18%
Protein13.3 g24%
Fat1.7 g3%
Carbs70 g22%
Sugars3.3 g3%
Fiber3.3 g13%
Calcium500 mg71%
Iron6 mg50%
Sodium1,300 mg65%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2541422
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