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Cheese

What's in this?

AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, AMERICAN

Cheese

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

  • Potassium CitrateTaste & aromaNot set
  • Not set
  • ADI 25 mg/kg
  • Not set

18 ingredients

AMERICAN CHEESE (PASTEURZED MILK, CHEESE CULTURE, SALT, ENZYMES), SKIM MILK, CREAM, WHEY, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF APO CAROTENAL AND BETA CAROTENE (COLOR), CALCIUM PHOSPHATE, CITRIC ACID, DAIRY PRODUCT SOLIDS, LACTIC ACID, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), VITAMIN D3.

100 g = 1.8 sugar cubes · 0.5 tsp salt · 3.7 cheese slices · 0.9 bowls of rice

27 points among 18,106 in Cheese

Heavily processed.

27

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesPotassium Citrate · · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 263kcal

Carbs 16%Protein 15%Fat 69%

ItemsAmount% of dailyCategory medianDifference
Energy263 kcal13%
Protein10.5 g19%
Fat21 g39%
Carbs10.5 g3%
Sugars5.3 g5%
Fiber0 g0%
Calcium789 mg113%
Iron0 mg0%
Potassium368 mg11%
Sodium1,000 mg50%
Cholesterol79 mg26%
Saturated fatty acids13.2 g88%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 789mg113% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 4 additives
  • AMERICAN CHEESEIngredients
  • SKIM MILKIngredients
  • CREAMIngredients
  • WHEYIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • MODIFIED FOOD STARCHIngredients
  • CONTAINS 2% OR LESS OF APO CAROTENAL AND BETA CAROTENEIngredients
  • CALCIUM PHOSPHATEIngredients
  • CITRIC ACIDIngredients
  • DAIRY PRODUCT SOLIDSIngredients
  • LACTIC ACIDIngredients
  • POTASSIUM CITRATEIngredients
  • SALTIngredients
  • SODIUM CITRATEIngredients
  • SODIUM PHOSPHATEIngredients
  • SORBIC ACIDIngredients
  • VITAMIN D3.Ingredients
Ingredient text

AMERICAN CHEESE (PASTEURZED MILK, CHEESE CULTURE, SALT, ENZYMES), SKIM MILK, CREAM, WHEY, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF APO CAROTENAL AND BETA CAROTENE (COLOR), CALCIUM PHOSPHATE, CITRIC ACID, DAIRY PRODUCT SOLIDS, LACTIC ACID, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), VITAMIN D3.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 19GRM · Package – High energy density
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27 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2541368
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