Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

SPINACH ARTICHOKE PARMESAN

Del Monte Foods Inc. Per 100 g · Label

76 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 21 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items
  • CRUST: ENRICHED WHEAT FLOURIngredients
  • CAULIFLOWERIngredients
  • PALM OILIngredients
  • DEHYDRATED GREEN ONIONIngredients
  • OLIVE OILIngredients
  • WHEYIngredients
  • SUGARIngredients
  • SALTIngredients
  • YEASTIngredients
  • GARLIC POWDERIngredients
  • ONION POWDER. FILLING: SPINACH. ARTICHOKESIngredients
  • WATERIngredients
  • PARMESAN CHEESEIngredients
  • LOW MOISTURE PART-SKIM MOZZARELLA CHEESEIngredients
  • CREAMIngredients
  • CORN STARCHIngredients
  • BUTTERIngredients
  • SALTIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • SPICES.Ingredients
Ingredient text

CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAULIFLOWER (WATER, CAULIFLOWER FLOUR), PALM OIL, DEHYDRATED GREEN ONION, OLIVE OIL, WHEY, SUGAR, SALT, YEAST, GARLIC POWDER, ONION POWDER. FILLING: SPINACH. ARTICHOKES, WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), CREAM, CORN STARCH, BUTTER (CREAM, SALT), SALT, GARLIC POWDER, ONION POWDER, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Del Monte Foods Inc. · USDA FoodData Central ·

Serving 228GRM · Package – Medium energy density
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76 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 123kcal

Carbs 48%Protein 14%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy123 kcal6%
Protein4.4 g8%
Fat5.3 g10%
Carbs14.9 g5%
Sugars1.8 g2%
Fiber0.9 g4%
Calcium87 mg12%
Iron1.3 mg11%
Potassium115 mg3%
Sodium197 mg10%
Cholesterol7 mg2%
Saturated fatty acids3.1 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2541357
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