Cooked & PreparedCooked & Prepared
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Cooked & Prepared

MILD BEEF TACO MEAT, MILD TACO

Cal Chefs, LLC Per 100 g · Label

40 points among 1,315 in Cooked & Prepared

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

100 g = 1 cheese slice · 0.6 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 0.7gWithin the limit, nothing deducted−0

Good

  1. Protein 18.6g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 2 additives
  • BEEFIngredients
  • WATERIngredients
  • TAPIOCA STARCHIngredients
  • SPICESIngredients
  • SEA SALTIngredients
  • DEHYDRATED ONIONIngredients
  • PAPRIKAIngredients
  • RED PEPPERSIngredients
  • LIME JUICEIngredients
  • SMOKED PAPRIKAIngredients
  • COCONUT SUGARIngredients
  • GRANULATED GARLICIngredients
  • YEAST EXTRACTIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

BEEF, WATER, TAPIOCA STARCH, SPICES, SEA SALT, DEHYDRATED ONION, PAPRIKA, RED PEPPERS, LIME JUICE, SMOKED PAPRIKA, COCONUT SUGAR, GRANULATED GARLIC, YEAST EXTRACT (NATURAL FLAVOR, YEAST EXTRACT, SALT), XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Cal Chefs, LLC · USDA FoodData Central ·

Serving 140GRM · Package – Medium energy density
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40 points among 1,315 in Cooked & Prepared

Where the calories come from 186kcal

Carbs 8%Protein 42%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy186 kcal9%
Protein18.6 g34%
Fat10 g19%
Carbs3.6 g1%
Sugars0.7 g1%
Fiber0.7 g3%
Calcium30 mg4%
Iron2.9 mg24%
Potassium273 mg8%
Sodium421 mg21%
Cholesterol61 mg20%
Saturated fatty acids3.6 g24%
Trans fat0.4 g
Source
Source
USDA FoodData Central
Code
US-FDC-2541088
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