ANCIENT GRAINS & FLAXSEED PITA CRACKERS, ANCIENT GRAINS & FLAXSEED
Whole Foods Market, Inc. Per 100 g · Label
70 points among 4,214 in Crackers & Biscotti
Heavily processed.
- −8Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
More to see
Not deducted 6 items
Kept
−0- Sugars 3.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 1 additives
- UNBLEACHED ENRICHED WHEAT FLOURIngredients
- ANCIENT WHOLE GRAINS BLENDIngredients
- SUNFLOWER SEED OILIngredients
- WHOLE GRAIN WHEAT FLOURIngredients
- CORNSTARCHIngredients
- FLAXSEEDIngredients
- OAT FIBERIngredients
- WHEAT GLUTENIngredients
- WHEAT BRANIngredients
- SEA SALTIngredients
- FERMENTED RYE FLOURIngredients
- YEASTIngredients
- DRY MOLASSESIngredients
- BAKING POWDER .Ingredients
Ingredient text
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), ANCIENT WHOLE GRAINS BLEND (ORGANIC KAMUT KHORASAN WHEAT FLAKES, SPELT FLAKES, AMARANTH, CRACKED SORGHUM), SUNFLOWER SEED OIL (SUNFLOWER SEED OIL, MIXED TOCOPHEROLS AND ROSEMARY EXTRACT [TO MAINTAIN FRESHNESS], SUNFLOWER LECITHIN [EMULSIFIER]), WHOLE GRAIN WHEAT FLOUR, CORNSTARCH, FLAXSEED, OAT FIBER, WHEAT GLUTEN, WHEAT BRAN, SEA SALT, FERMENTED RYE FLOUR, YEAST, DRY MOLASSES (MOLASSES**, WHEAT STARCH, CANOLA OR SUNFLOWER LECITHIN [EMULSIFIER]), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE).
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
More
70 points among 4,214 in Crackers & Biscotti
Where the calories come from 433kcal
Carbs 61%Protein 12%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2541022