Log

Other Deli

PANEER TIKKA MASALA, PANEER TIKKA

QUICKLLY Per 100 g · Label

68 points among 3,571 in Other Deli

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Chloride ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 2 additives
  • RICE: WATERIngredients
  • BASMATI RICEIngredients
  • GREEN PEASIngredients
  • SOYBEAN OILIngredients
  • SALT. GRAVY: TOMATOIngredients
  • PANEERIngredients
  • WATERIngredients
  • ONIONSIngredients
  • BUTTERIngredients
  • SOYBEAN OILIngredients
  • CREAMIngredients
  • SUGARIngredients
  • GINGERIngredients
  • GARLICIngredients
  • SPICESIngredients
  • SALTIngredients
  • GREEN CHILI.Ingredients
Ingredient text

RICE: WATER, BASMATI RICE, GREEN PEAS, SOYBEAN OIL, SALT. GRAVY: TOMATO (WATER, DICED TOMATO, TOMATO PASTE, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), PANEER (INDIAN WHITE SOFT CHEESE), WATER, ONIONS, BUTTER, SOYBEAN OIL, CREAM, SUGAR, GINGER, GARLIC, SPICES, SALT, GREEN CHILI.

If you keep eating it
Source · Maker · Label

Maker and label · QUICKLLY · USDA FoodData Central ·

Serving 227GRM · Package – Medium energy density
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68 points among 3,571 in Other Deli

Where the calories come from 150kcal

Carbs 45%Protein 12%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy150 kcal8%
Protein4.4 g8%
Fat7.1 g13%
Carbs16.7 g5%
Sugars2.2 g2%
Fiber0.9 g4%
Calcium101 mg14%
Iron0.8 mg7%
Potassium84 mg2%
Sodium154 mg8%
Cholesterol15 mg5%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2538311
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