48 points among 10,839 in Chocolate
Heavily processed.
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 45 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 4 sugar cubes · 2.2 cheese slices · 1.3 bowls of rice
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 16g64% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 160mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 45 items
- COCONUT - WHITE CHIA SEEDSIngredients
- BROWN RICE SYRUPIngredients
- CASHEW BUTTERIngredients
- COCONUTIngredients
- CHICORY ROOT FIBERIngredients
- BROWN RICE CRISPSIngredients
- WHOLE GRAIN OATSIngredients
- GUM ARABICIngredients
- WHITE GRAIN SORGHUM EXTRACTIngredients
- ALMONDSIngredients
- VANILLA EXTRACTIngredients
- SEA SALTIngredients
- TOCOPHEROLSIngredients
- NATURAL FLAVORIngredients
- MANGO - WHITE CHIA SEEDSIngredients
- CASHEW BUTTERIngredients
- BROWN RICE SYRUPIngredients
- CHICORY ROOT FIBERIngredients
- BROWN RICE CRISPSIngredients
- WHOLE GRAIN OATSIngredients
- DRIED MANGOIngredients
- GUM ARABICIngredients
- ALMONDSIngredients
- COCONUTIngredients
- WHITE GRAIN SORGHUM EXTRACTIngredients
- VANILLA EXTRACTIngredients
- SEA SALTIngredients
- TOCOPHEROLSIngredients
- NATURAL FLAVORIngredients
- MONKFRUIT EXTRACTIngredients
- MIXED BERRY WITH ACAI - WHITE CHIA SEEDSIngredients
- CASHEW BUTTERIngredients
- BROWN RICE SYRUPIngredients
- BROWN RICE CRISPSIngredients
- CHICORY ROOT FIBERIngredients
- DRIED CRANBERRIESIngredients
- APPLE JUICE CONCENTRATEIngredients
- STRAWBERRY POWDERIngredients
- GUM ARABICIngredients
- WHOLE GRAIN OATSIngredients
- ACAI POWDERIngredients
- VANILLA EXTRACTIngredients
- NATURAL FLAVORIngredients
- SEA SALTIngredients
- TOCOPHEROLSIngredients
Ingredient text
COCONUT - WHITE CHIA SEEDS, BROWN RICE SYRUP, CASHEW BUTTER, COCONUT, CHICORY ROOT FIBER, BROWN RICE CRISPS (WHOLE GRAIN RICE, BROWN RICE SYRUP, SALT), WHOLE GRAIN OATS, GUM ARABIC, WHITE GRAIN SORGHUM EXTRACT, ALMONDS, VANILLA EXTRACT, SEA SALT, TOCOPHEROLS (TO PRESERVE FRESHNESS), NATURAL FLAVOR,MANGO - WHITE CHIA SEEDS, CASHEW BUTTER, BROWN RICE SYRUP, CHICORY ROOT FIBER, BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE, BROWN RICE SYRUP, SALT), WHOLE GRAIN OATS, DRIED MANGO, GUM ARABIC, ALMONDS, COCONUT, WHITE GRAIN SORGHUM EXTRACT, VANILLA EXTRACT, SEA SALT, TOCOPHEROLS (TO PRESERVE FRESHNESS), NATURAL FLAVOR, MONKFRUIT EXTRACT,MIXED BERRY WITH ACAI - WHITE CHIA SEEDS, CASHEW BUTTER, BROWN RICE SYRUP, BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE, BROWN RICE SYRUP, SALT), CHICORY ROOT FIBER, DRIED CRANBERRIES, APPLE JUICE CONCENTRATE, STRAWBERRY POWDER, GUM ARABIC, WHOLE GRAIN OATS, ACAI POWDER, VANILLA EXTRACT, NATURAL FLAVOR, SEA SALT, TOCOPHEROLS (TO PRESERVE FRESHNESS)
If you keep eating it
Source · Maker · Label
Maker and label · HEALTH WARRIOR · USDA FoodData Central ·
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48 points among 10,839 in Chocolate
Where the calories come from 400kcal
Carbs 42%Protein 11%Fat 47%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2537346