Log

Chocolate

MILK CHOCOLATE BAR

PERUGINA Per 100 g · Label

50 points among 10,839 in Chocolate

Heavily processed.

50
  • −16Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 78mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 188mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 7 items
  • SUGARIngredients
  • MILKIngredients
  • COCOA BUTTERIngredients
  • CHOCOLATEIngredients
  • MILK FATIngredients
  • SUNFLOWER LECITHINIngredients
  • NATURAL VANILLA FLAVORIngredients
Ingredient text

SUGAR, MILK, COCOA BUTTER, CHOCOLATE, MILK FAT, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVOR

If you keep eating it
Source · Maker · Label

Maker and label · PERUGINA · USDA FoodData Central ·

Serving 32GRM · Package – High energy density
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50 points among 10,839 in Chocolate

Where the calories come from 562kcal

Carbs 37%Protein 4%Fat 59%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy562 kcal28%
Protein6.3 g11%
Fat37.5 g69%
Carbs53.1 g16%
Sugars46.9 g47%
Fiber3.1 g12%
Calcium188 mg27%
Iron5 mg42%
Potassium469 mg13%
Sodium78 mg4%
Cholesterol31 mg10%
Saturated fatty acids21.9 g146%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2536825
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