63 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Deducted for Saturated fat·Trans fat·Sodium.
63
- −19Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8
100 g = 0.7 sugar cubes · 1.4 cheese slices · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2gWithin the limit, nothing deducted−0
Good
- Calcium 185mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items
- DOUGH 47%: WHEAT FLOURIngredients
- WATERIngredients
- MIXTURE OF VEGETABLE OILSIngredients
- EXTRA VIRGIN OLIVE OIL 3.5%Ingredients
- SALTIngredients
- DEXTROSEIngredients
- FILLING 53%: WHEY CHEESE 35%Ingredients
- WATERIngredients
- FETA CHEESE P.D.O. 22.5%Ingredients
- WHEAT SEMOLINAIngredients
- MODIFIED STARCHIngredients
- EGG WHITE POWDERIngredients
- CORN SEMOLINAIngredients
- SALTIngredients
- BLACK PEPPERIngredients
Ingredient text
DOUGH 47%: WHEAT FLOUR, WATER, MIXTURE OF VEGETABLE OILS (CORN OIL, OLIVE POMACE OIL, SUNFLOWER OIL), EXTRA VIRGIN OLIVE OIL 3.5%, SALT, DEXTROSE, FILLING 53%: WHEY CHEESE (MYZITHRA) 35%, WATER, FETA CHEESE P.D.O. 22.5%, WHEAT SEMOLINA, MODIFIED STARCH, EGG WHITE POWDER, CORN SEMOLINA, SALT, BLACK PEPPER
If you keep eating it
Source · Maker · Label
Maker and label · FILOSOPHY · USDA FoodData Central ·
Serving 50GRM · Package – Medium energy density
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63 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Where the calories come from 240kcal
Carbs 43%Protein 13%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2536491