63 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Saturated fat·Sugars.
63
- −19Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
- ORGANIC WHOLE WHEAT FLOURIngredients
- ORGANIC ENRICHED FLOURIngredients
- ORGANIC PALM OILIngredients
- ORGANIC CANE SUGARIngredients
- CONTAINS LESS THAN 2% OF SALTIngredients
- ORGANIC INVERT SUGARIngredients
- ORGANIC WHEAT BRANIngredients
- BAKING SODAIngredients
- SALTIngredients
- ORGANIC MALTED BARLEY EXTRACTIngredients
- ORGANIC ONION POWDERIngredients
- ENZYMES.Ingredients
Ingredient text
ORGANIC WHOLE WHEAT FLOUR, ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC PALM OIL, ORGANIC CANE SUGAR, CONTAINS LESS THAN 2% OF SALT, ORGANIC INVERT SUGAR, ORGANIC WHEAT BRAN, BAKING SODA, SALT, ORGANIC MALTED BARLEY EXTRACT, ORGANIC ONION POWDER, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
More
63 points among 4,214 in Crackers & Biscotti
Where the calories come from 467kcal
Carbs 61%Protein 6%Fat 33%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2534114