Log

Canned Soup

TOMATO BASIL VEGETABLE CLASSICS SOUP, TOMATO BASIL

General Mills, Inc. Per 100 g · Label

51 points among 2,315 in Canned Soup

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesPotassium Chloride ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 1.2 sugar cubes

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Not deducted 3 items

Kept

−0
  1. Sugars 3.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 2 additives
  • TOMATO PUREEIngredients
  • WATER. CONTAINS LESS THAN 2% OF: CORN SYRUP SOLIDSIngredients
  • CORN STARCHIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • MODIFIED FOOD STARCHIngredients
  • SALTIngredients
  • POTASSIUM CHLORIDEIngredients
  • GARLIC POWDERIngredients
  • DRIED PARSLEYIngredients
  • BASILIngredients
  • NATURAL FLAVORIngredients
  • CITRIC ACIDIngredients
  • ASCORBIC ACIDIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

TOMATO PUREE (WATER, TOMATO PASTE), WATER. CONTAINS LESS THAN 2% OF: CORN SYRUP SOLIDS, CORN STARCH, SUGAR, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, POTASSIUM CHLORIDE, GARLIC POWDER, DRIED PARSLEY, BASIL, NATURAL FLAVOR, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 244GRM · Package – Low energy density
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51 points among 2,315 in Canned Soup

Compare with the #1 in category

Where the calories come from 49kcal

Carbs 72%Protein 6%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy49 kcal2%
Protein0.8 g1%
Fat1.2 g2%
Carbs9 g3%
Sugars3.7 g4%
Fiber1.2 g5%
Calcium0 mg0%
Iron0.3 mg3%
Potassium332 mg9%
Sodium283 mg14%
Cholesterol0 mg0%
Saturated fatty acids0.2 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2534024
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