80 points among 7,170 in Dips & Salsa
Heavily processed.
80
- −6Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items
- GARBANZO BEANSIngredients
- SESAME SEEDSIngredients
- BLENDED CANOLA/OLIVE OILIngredients
- JALAPENO PEPPERSIngredients
- LEMON JUICEIngredients
- SPICESIngredients
- SALTIngredients
Ingredient text
GARBANZO BEANS, SESAME SEEDS, BLENDED CANOLA/OLIVE OIL, JALAPENO PEPPERS, LEMON JUICE, SPICES, SALT
If you keep eating it
Source · Maker · Label
Maker and label · King Harvest Natural Foods · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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80 points among 7,170 in Dips & Salsa
Where the calories come from 250kcal
Carbs 29%Protein 12%Fat 59%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 250 kcal | 13% | – | – |
| Protein | 7.1 g | 13% | – | – |
| Fat | 16.1 g | 30% | – | – |
| Carbs | 17.9 g | 6% | – | – |
| Sugars | 3.6 g | 4% | – | – |
| Fiber | 7.1 g | 28% | – | – |
| Sodium | 446 mg | 22% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 1.8 g | 12% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2533709