BLUEBERRY ALMOND CRUNCHY MULTIGRAIN BLUEBERRY CLUSTERS WITH SLICED ALMONDS CEREAL, BLUEBERRY ALMOND
Kellogg Company Per 100 g · Label
59 points among 8,215 in Cereal
Heavily processed.
59
- −3Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sugars −3
100 g = 6.4 sugar cubes · 1.3 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Sodium 114mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14g56% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items
- ROLLED OATSIngredients
- BROWN RICE SYRUPIngredients
- KASHI PUFFED WHOLE GRAIN BLENDIngredients
- CANE SUGARIngredients
- DRIED BLUEBERRIESIngredients
- CHICORY ROOT FIBERIngredients
- ALMONDSIngredients
- PUFFED MILLETIngredients
- CANOLA OILIngredients
- CARROT JUICE AND BLUEBERRY JUICE FOR COLORIngredients
- SOY FLAKESIngredients
- SALTIngredients
- NATURAL FLAVORSIngredients
- MIXED TOCOPHEROLS FOR FRESHNESSIngredients
- VITAMIN D2 MUSHROOM POWDERIngredients
- TRITICALEIngredients
- BUCKWHEATIngredients
- SESAME SEEDS.Ingredients
Ingredient text
ROLLED OATS, BROWN RICE SYRUP, KASHI PUFFED WHOLE GRAIN BLEND (WHEAT, BROWN RICE, RYE, BARLEY), CANE SUGAR, DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR), CHICORY ROOT FIBER, ALMONDS, PUFFED MILLET, CANOLA OIL, CARROT JUICE AND BLUEBERRY JUICE FOR COLOR, SOY FLAKES, SALT, NATURAL FLAVORS, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, VITAMIN D2 MUSHROOM POWDER, TRITICALE, BUCKWHEAT, SESAME SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company · USDA FoodData Central ·
Serving 57GRM · Package – High energy density
More
59 points among 8,215 in Cereal
Where the calories come from 386kcal
Carbs 73%Protein 10%Fat 17%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2533530