Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

WHEAT THINS, RITZ TOASTED CHIPS, RITZ CHEESE CRISPERS SNACKS

MIXED BRAND Per 100 g · Label

31 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · Annatto Extract · · Potassium Bicarbonate ·
  3. 46 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

100 g = 4.8 sugar cubes · 1.5 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 46 items · 5 additives
  • WHEAT THINS - ORIGINAL - WHOLE GRAIN WHEAT FLOURIngredients
  • CANOLA OILIngredients
  • SUGARIngredients
  • CORNSTARCHIngredients
  • MALT SYRUPIngredients
  • SALTIngredients
  • REFINER'S SYRUPIngredients
  • LEAVENINGIngredients
  • MINI RITZ TOASTED CHIPS - SOUR CREAM AND ONION - UNBLEACHED ENRICHED FLOURIngredients
  • CANOLA OILIngredients
  • CORNSTARCHIngredients
  • SUGARIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • POTATO STARCHIngredients
  • SALTIngredients
  • LEAVENINGIngredients
  • SOUR CREAM POWDERIngredients
  • ONION POWDERIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • NONFAT MILKIngredients
  • WHEYIngredients
  • SPICESIngredients
  • NATURAL FLAVORIngredients
  • CALCIUM LACTATEIngredients
  • CITRIC ACIDIngredients
  • CULTURED CREAMIngredients
  • DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
  • MILKFATIngredients
  • SOY LECITHINIngredients
  • RITZ CHEESE CRISPERS - CHEDDAR - POTATO FLOURIngredients
  • CORNSTARCHIngredients
  • CANOLA OILIngredients
  • CHEDDAR CHEESEIngredients
  • WHOLE GRAIN WHEAT FLOURIngredients
  • OUT FIBERIngredients
  • SUGARIngredients
  • SALTIngredients
  • YEAST EXTRACTIngredients
  • SOY LECITHINIngredients
  • NATURAL FLAVORIngredients
  • CREAMIngredients
  • CALCIUM PHOSPHATEIngredients
  • POTASSIUM BICARBONATEIngredients
  • ANNATTO EXTRACTIngredients
  • PAPRIKA EXTRACT AND PAPRIKAIngredients
  • CALCIUM LACTATEIngredients
Ingredient text

WHEAT THINS - ORIGINAL - WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA),MINI RITZ TOASTED CHIPS - SOUR CREAM AND ONION - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, CORNSTARCH, SUGAR, HIGH FRUCTOSE CORN SYRUP, POTATO STARCH, SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), ONION POWDER, MONOSODIUM GLUTAMATE, NONFAT MILK, WHEY, SPICES, NATURAL FLAVOR, CALCIUM LACTATE, CITRIC ACID, CULTURED CREAM, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCER), MILKFAT, SOY LECITHIN,RITZ CHEESE CRISPERS - CHEDDAR - POTATO FLOUR, CORNSTARCH, CANOLA OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WHOLE GRAIN WHEAT FLOUR, OUT FIBER, SUGAR, SALT, YEAST EXTRACT, SOY LECITHIN, NATURAL FLAVOR, CREAM, CALCIUM PHOSPHATE, POTASSIUM BICARBONATE, ANNATTO EXTRACT, PAPRIKA EXTRACT AND PAPRIKA (FOR COLOR), CALCIUM LACTATE

If you keep eating it
Source · Maker · Label

Maker and label · MIXED BRAND · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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31 points among 12,534 in Chips, Pretzels & Snacks

Compare with the #1 in category

Where the calories come from 464kcal

Carbs 60%Protein 6%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein7.1 g13%
Fat17.9 g33%
Carbs71.4 g22%
Sugars14.3 g14%
Fiber7.1 g28%
Calcium107 mg15%
Iron2.9 mg24%
Potassium286 mg8%
Sodium679 mg34%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2529951
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