Log

Canned Soup

RICH & HEARTY CHICKEN CORN CHOWDER FLAVORED WITH BACON SOUP

PROGRESSO Per 100 g · Label

43 points among 2,315 in Canned Soup

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Potassium Chloride · · Sodium Erythorbate
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 0.8 sugar cubes

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Not deducted 3 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 31 items · 4 additives
  • CHICKEN BROTHIngredients
  • CORNIngredients
  • COOKED WHITE CHICKEN MEATIngredients
  • POTATOESIngredients
  • CELERYIngredients
  • ONIONSIngredients
  • CONTAINS LESS THAN 2% OF: SOYBEAN OILIngredients
  • MODIFIED FOOD STARCHIngredients
  • SUGARIngredients
  • CORN PROTEINIngredients
  • BACONIngredients
  • WATERIngredients
  • SALTIngredients
  • TOASTED CORN FLOURIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • CREAMIngredients
  • SODIUM PHOSPHATEIngredients
  • BUTTERIngredients
  • POTASSIUM CHLORIDEIngredients
  • FLAVORIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • SOY PROTEIN ISOLATEIngredients
  • ONION POWDERIngredients
  • TOMATO EXTRACTIngredients
  • DRIED PARSLEYIngredients
  • SPICEIngredients
  • NATURAL FLAVORIngredients
  • MALTODEXTRINIngredients
  • DRIED CHIVESIngredients
  • BETA CAROTENEIngredients
  • YEAST EXTRACTIngredients
Ingredient text

CHICKEN BROTH, CORN, COOKED WHITE CHICKEN MEAT, POTATOES, CELERY, ONIONS, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, MODIFIED FOOD STARCH, SUGAR, CORN PROTEIN (HYDROLYZED), BACON (CURED WITH: WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE. MAY CONTAIN: SUGAR, SMOKE FLAVORING), WATER, SALT, TOASTED CORN FLOUR, SOY PROTEIN CONCENTRATE, CREAM, SODIUM PHOSPHATE, BUTTER, POTASSIUM CHLORIDE, FLAVOR, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, ONION POWDER, TOMATO EXTRACT, DRIED PARSLEY, SPICE, NATURAL FLAVOR, MALTODEXTRIN, DRIED CHIVES, BETA CAROTENE (COLOR), YEAST EXTRACT

If you keep eating it
Source · Maker · Label

Maker and label · PROGRESSO · USDA FoodData Central ·

Serving 248GRM · Package – Low energy density
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43 points among 2,315 in Canned Soup

Compare with the #1 in category

Where the calories come from 77kcal

Carbs 51%Protein 15%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy77 kcal4%
Protein2.8 g5%
Fat2.8 g5%
Carbs9.7 g3%
Sugars2.4 g2%
Fiber0.8 g3%
Calcium0 mg0%
Iron0.2 mg2%
Potassium214 mg6%
Sodium343 mg17%
Cholesterol4 mg1%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2529173
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