52 points among 8,215 in Cereal
Heavily processed.
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 36 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 6.7 sugar cubes · 1.2 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 14.9mg124% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 371mg53% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 8.6g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 36 items · 1 additives
- STRAWBERRY BANANA - WHOLE GRAIN OATSIngredients
- SUGARIngredients
- DRIED BANANA FLAKESIngredients
- DRIED BANANASIngredients
- MALTODEXTRINIngredients
- DRIED STRAWBERRIESIngredients
- SALTIngredients
- NATURAL FLAVORIngredients
- CALCIUM CARBONATEIngredients
- DRIED VEGETABLE JUICE CONCENTRATEIngredients
- REDUCED IRONIngredients
- NIACINAMIDE*Ingredients
- FOLIC ACID*Ingredients
- VITAMIN D3Ingredients
- PYRIDOXINE HYDROCHLORIDE*Ingredients
- RIBOFLAVIN*Ingredients
- THIAMINE MONONITRATE*Ingredients
- S'MORES - WHOLE GRAIN OATSIngredients
- SUGARIngredients
- MARSHMALLOWSIngredients
- GRAHAM COOKIE PIECESIngredients
- SEMI SWEET CHOCOLATE POWDERIngredients
- CORN MALTODEXTRINIngredients
- COCOA POWDERIngredients
- SALTIngredients
- NATURAL FLAVORIngredients
- CALCIUM CARBONATEIngredients
- HONEYIngredients
- REDUCED IRONIngredients
- NIACINAMIDE*Ingredients
- FOLIC ACID*Ingredients
- VITAMIN D3Ingredients
- PYRIDOXINE HYDROCHLORIDE*Ingredients
- RIBOFLAVIN*Ingredients
- THIAMINE MONONITRATE*Ingredients
- *ONE OF THE B VITAMINSIngredients
Ingredient text
STRAWBERRY BANANA - WHOLE GRAIN OATS, SUGAR, DRIED BANANA FLAKES, DRIED BANANAS, MALTODEXTRIN, DRIED STRAWBERRIES, SALT, NATURAL FLAVOR, CALCIUM CARBONATE, DRIED VEGETABLE JUICE CONCENTRATE (COLOR), REDUCED IRON, NIACINAMIDE*, FOLIC ACID*, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMINE MONONITRATE*,S'MORES - WHOLE GRAIN OATS, SUGAR, MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, GELATIN, NATURAL FLAVOR), GRAHAM COOKIE PIECES (WHOLE WHEAT FLOUR, SUGAR, PALM OIL, HONEY, BAKING SODA, SALT, SOY LECITHIN, NATURAL FLAVOR), SEMI SWEET CHOCOLATE POWDER (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE), CORN MALTODEXTRIN, COCOA POWDER, SALT, NATURAL FLAVOR, CALCIUM CARBONATE, HONEY, REDUCED IRON, NIACINAMIDE*, FOLIC ACID*, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMINE MONONITRATE*, *ONE OF THE B VITAMINS
If you keep eating it
Source · Maker · Label
Maker and label · QUAKER · USDA FoodData Central ·
More
52 points among 8,215 in Cereal
Where the calories come from 371kcal
Carbs 78%Protein 9%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2528180