Flours & Corn MealFlours & Corn Meal
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Flours & Corn Meal

COCOYAM FUFU FLOUR

TROPIWAY Basis unknown · Label

100 points among 1,314 in Flours & Corn Meal

5 ingredients.
No additives listed.

100
  • 0Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

100 g = 0.5 bowls of rice

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 5 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Sodium 5mgWithin the limit, nothing deducted−0
Nutrients 5 items
  • MASHED COCOYAMIngredients
  • CASSAVAIngredients
  • SAFFRONIngredients
  • PRESERVATIVE: SODIUM METABISULPHITEIngredients
  • ANTIOXIDANT: BHTIngredients
Ingredient text

MASHED COCOYAM (DEHYDRATED TUBERS OF THE ELEPHANT'S EAR PLANT), CASSAVA, SAFFRON (FOR NATURAL VITAMINS & MINERALS), PRESERVATIVE: SODIUM METABISULPHITE, ANTIOXIDANT: BHT

If you keep eating it
Source · Maker · Label

Maker and label · TROPIWAY · USDA FoodData Central ·

Serving 113MG · Package –
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No per-100g numbers

Where the calories come from 156kcal

Carbs 90%Protein 10%Fat 0%

Full nutrition facts per

ItemsAmount% of dailyCategory medianDifference
Energy156 kcal8%
Protein1.8 g3%
Fat0 g0%
Carbs15.9 g5%
Sugars0 g0%
Fiber0.9 g4%
Calcium88 mg13%
Iron0.3 mg3%
Potassium310 mg9%
Sodium5 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Source
Source
USDA FoodData Central
Code
US-FDC-2527997
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