Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

SOUR CREAM & ONION POTATO CRISPS

LAY'S Per 100 g · Label

42 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

42
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 26 items · 1 additives
  • DRIED POTATOESIngredients
  • VEGETABLE OILIngredients
  • POTATO STARCHIngredients
  • RICE FLOURIngredients
  • LESS THAN 2% OF THE FOLLOWING: SUGARIngredients
  • SALTIngredients
  • MONO-AND DIGLYCERIDESIngredients
  • DEXTROSEIngredients
  • SKIM MILKIngredients
  • SOY LECITHINIngredients
  • ONION POWDERIngredients
  • WHEYIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • CORN STARCHIngredients
  • SOUR CREAMIngredients
  • LACTOSEIngredients
  • MALTODEXTRINIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • MALIC ACIDIngredients
  • CITRIC ACIDIngredients
  • CHEDDAR CHEESEIngredients
  • CORN SYRUP SOLIDSIngredients
  • BUTTERMILKIngredients
  • ARTIFICIAL COLORIngredients
  • DISODIUM INOSINATEIngredients
  • AND DISODIUM GUANYLATEIngredients
Ingredient text

DRIED POTATOES, VEGETABLE OIL (SUNFLOWER AND/OR CORN OIL), POTATO STARCH, RICE FLOUR, LESS THAN 2% OF THE FOLLOWING: SUGAR, SALT, MONO-AND DIGLYCERIDES, DEXTROSE, SKIM MILK, SOY LECITHIN, ONION POWDER, WHEY, MONOSODIUM GLUTAMATE, CORN STARCH, SOUR CREAM (CULTURED CREAM, SKIM MILK), LACTOSE, MALTODEXTRIN (MADE FROM CORN), NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, CITRIC ACID, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, BUTTERMILK, ARTIFICIAL COLOR (YELLOW 5 LAKE, BLUE 1, RED 40), DISODIUM INOSINATE, AND DISODIUM GUANYLATE

If you keep eating it
Source · Maker · Label

Maker and label · LAY'S · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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42 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 500kcal

Carbs 46%Protein 5%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein7.1 g13%
Fat28.6 g53%
Carbs60.7 g19%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium36 mg5%
Iron0.7 mg6%
Potassium643 mg18%
Sodium679 mg34%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2527718
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