Pasta/NoodlesPasta/Noodles
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Pasta/Noodles

Whole Grain Stuffed Shells

Tasty Brands LLC Per 100 g · Label

44 points among 230 in Pasta/Noodles

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Sodium Caseinate ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.8 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 3 additives
  • Filling Ingredients: Low Fat Ricotta CheeseIngredients
  • Low Moisture Part Skim Milk Mozzarella CheeseIngredients
  • Romano Cheese Made From Cows MilkIngredients
  • Parmesan CheeseIngredients
  • Asiago CheeseIngredients
  • WaterIngredients
  • Food Starch-ModifiedIngredients
  • Whey Protein IsolateIngredients
  • Sodium CaseinateAdditives
  • Whole Wheat Cracker MealIngredients
  • SugarIngredients
  • Sea SaltIngredients
  • Dehydrated Garlic. Pasta Ingredients: Whole Wheat Flour And Enriched Semolina BlendIngredients
  • WaterIngredients
  • Ascorbic Acid .Ingredients
Ingredient text

Filling Ingredients: Low Fat Ricotta Cheese (Skim Milk, Water, Modified Food Starch, Milkfat, Milk Protein Concentrate, , Gum, ), Low Moisture Part Skim Milk Mozzarella Cheese (Cultured Part Skim Milk, Salt, Enzymes), Romano Cheese Made From Cows Milk (Cultured Milk, Salt, Enzymes), Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (Cultured Milk, Salt, Enzymes), Water, Food Starch-Modified, Whey Protein Isolate, Sodium Caseinate, Whole Wheat Cracker Meal (Whole Wheat Flour, Dextrose), Sugar, Sea Salt, Dehydrated Garlic. Pasta Ingredients: Whole Wheat Flour And Enriched Semolina Blend (Whole Wheat Flour, Durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ascorbic Acid (To Promote Color Retention).

If you keep eating it
Source · Maker · Label

Maker and label · Tasty Brands LLC · USDA FoodData Central ·

Serving 130GRM · Package – Medium energy density
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44 points among 230 in Pasta/Noodles

Compare with the #1 in category

Where the calories come from 177kcal

Carbs 26%Protein 42%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy177 kcal9%
Protein11.5 g21%
Fat3.9 g7%
Carbs6.9 g2%
Sugars2.3 g2%
Fiber0.8 g3%
Calcium108 mg15%
Iron0 mg0%
Potassium8 mg0%
Sodium185 mg9%
Cholesterol19 mg6%
Saturated fatty acids2.3 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2526097
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