Pasta/NoodlesPasta/Noodles
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Pasta/Noodles

Whole Grain Mini Cheese Ravioli

Tasty Brands LLC Per 100 g · Label

44 points among 230 in Pasta/Noodles

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Sodium Caseinate ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.5 sugar cubes · 0.7 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 165mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 3 additives
  • Pasta Ingredients: Whole Wheat Flour and Enriched Flour BlendIngredients
  • WaterIngredients
  • EggIngredients
  • Ascorbic Acid. Filling Ingredients: Low Fat Ricotta CheeseIngredients
  • WaterIngredients
  • Low Moisture Part Skim Mozzarella CheeseIngredients
  • Romano Cheese Made From Cows MilkIngredients
  • Whey Protein IsolateIngredients
  • Sodium CaseinateAdditives
  • Parmesan CheeseIngredients
  • Asiago CheeseIngredients
  • Whole Wheat CrackermealIngredients
  • Garlic SaltIngredients
  • Corn Starch- ModifiedIngredients
  • SugarIngredients
  • Dehydrated Garlic.Ingredients
Ingredient text

Pasta Ingredients: Whole Wheat Flour and Enriched Flour Blend (Whole Wheat Flour, Enriched Durum Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Egg, Ascorbic Acid. Filling Ingredients: Low Fat Ricotta Cheese (Skim Milk, Water, Modified Food Starch, Milkfat, Milk Protein Concentrate, , Gum, ), Water, Low Moisture Part Skim Mozzarella Cheese (Cultured Part Skim Milk, Salt, Enzymes), Romano Cheese Made From Cows Milk, (Cultured Milk, Salt, Enzymes), Whey Protein Isolate, Sodium Caseinate, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (Cultured Milk, Salt, Enzymes), Whole Wheat Crackermeal (Whole Wheat Flour, Dextrose), Garlic Salt (Salt, Dehydrated Garlic), Corn Starch- Modified, Sugar, Dehydrated Garlic.

If you keep eating it
Source · Maker · Label

Maker and label · Tasty Brands LLC · USDA FoodData Central ·

Serving 60.76GRM · Package – Medium energy density
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44 points among 230 in Pasta/Noodles

Compare with the #1 in category

Where the calories come from 197kcal

Carbs 52%Protein 28%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy197 kcal10%
Protein13.2 g24%
Fat4.1 g8%
Carbs24.7 g8%
Sugars1.7 g2%
Fiber1.6 g6%
Calcium165 mg24%
Iron1.2 mg10%
Sodium296 mg15%
Cholesterol25 mg8%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2526085
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