Meat/Poultry/Other Animals Unprepared/UnprocessedMeat/Poultry/Other Animals Unprepared/Unprocessed
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Meat/Poultry/Other Animals Unprepared/Unprocessed

Pork Ears #1 Square Cut Box

Seaboard Foods LLC Per 100 g · Label

89 points among 773 in Meat/Poultry/Other Animals Unprepared/Unprocessed

1 ingredient.
pork ear.

89
  • −11Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −11 came off

  1. Nutrition per 100g−11Saturated fat −8 · Sodium −3

100 g = 1.5 cheese slices · 0.8 bowls of rice

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Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 22.3g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
  • pork earIngredients
Ingredient text

pork ear

If you keep eating it
Source · Maker · Label

Maker and label · Seaboard Foods LLC · USDA FoodData Central ·

Serving 112GRM · Package – Medium energy density
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89 points among 773 in Meat/Poultry/Other Animals Unprepared/Unprocessed

Compare with the #1 in category

Where the calories come from 232kcal

Carbs 0%Protein 39%Fat 61%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy232 kcal12%
Protein22.3 g41%
Fat15.2 g28%
Carbs0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron0 mg0%
Sodium188 mg9%
Cholesterol80 mg27%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2526075
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