Pasta/NoodlesPasta/Noodles
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Pasta/Noodles

COLUMBIA MIDGET EGG BOWS

A Zerega's Sons Inc Per 100 g · Label

100 points among 230 in Pasta/Noodles

5 ingredients.
No additives listed.

100
  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

100 g = 1.2 sugar cubes · 1.3 bowls of rice

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Not deducted 9 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 5 ingredients5 or fewer costs nothing−0
  4. Sugars 3.6gWithin the limit, nothing deducted−0
  5. Saturated fat 0.9gWithin the limit, nothing deducted−0
  6. Sodium 18mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 17.9mg149% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
  • DURUM FLOURIngredients
  • EGG YOLKS OR EGGSIngredients
  • NIACINIngredients
  • IRON . THIAMIN MONONITRATEIngredients
  • RIBOFLAVIN AND FOLIC ACIDIngredients
Ingredient text

DURUM FLOUR (WHEAT), EGG YOLKS OR EGGS, NIACIN, IRON (FERROUS SULFATE). THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID

If you keep eating it
Source · Maker · Label

Maker and label · A Zerega's Sons Inc · USDA FoodData Central ·

Serving 56GRM · Package – High energy density
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100 points among 230 in Pasta/Noodles

Compare with the #1 in category

Where the calories come from 375kcal

Carbs 74%Protein 15%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy375 kcal19%
Protein14.3 g26%
Fat4.5 g8%
Carbs69.6 g21%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium0 mg0%
Iron17.9 mg149%
Sodium18 mg1%
Cholesterol118 mg39%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2525950
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