Log

Canned Tuna

SWEET & SPICY WILD CAUGHT CHUNK LIGHT TUNA, SWEET & SPICY

Wal-Mart Stores, Inc. Per 100 g · Label

68 points among 1,017 in Canned Tuna

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20.3g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 2 additives
  • SKIPJACK TUNAIngredients
  • SUGARIngredients
  • WATERIngredients
  • VINEGARIngredients
  • TOMATO PASTEIngredients
  • RED PEPPERSIngredients
  • GARLICIngredients
  • MODIFIED TAPIOCA STARCHIngredients
  • SALTIngredients
  • GARLIC POWDERIngredients
  • OLEORESIN PAPRIKAIngredients
  • DRIED RED PEPPERIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

SKIPJACK TUNA, SUGAR, WATER, VINEGAR, TOMATO PASTE, RED PEPPERS, GARLIC, MODIFIED TAPIOCA STARCH, SALT, GARLIC POWDER, OLEORESIN PAPRIKA, DRIED RED PEPPER, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 74GRM · Package – Medium energy density
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68 points among 1,017 in Canned Tuna

Where the calories come from 108kcal

Carbs 25%Protein 75%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy108 kcal5%
Protein20.3 g37%
Fat0 g0%
Carbs6.8 g2%
Sugars5.4 g5%
Fiber0 g0%
Calcium14 mg2%
Iron0.8 mg7%
Potassium297 mg8%
Sodium486 mg24%
Cholesterol34 mg11%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2524415
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