Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

BASKETBALL SHAPED PRETZELS

Frito-Lay Company Per 100 g · Label

74 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

74
  • −8Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

100 g = 1.2 sugar cubes · 0.8 tsp salt · 1.3 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items · 1 additives
  • ENRICHED FLOURIngredients
  • SALTIngredients
  • CORN OILIngredients
  • CORN SYRUPIngredients
  • AMMONIUM BICARBONATEIngredients
  • MALT EXTRACTIngredients
  • AND YEAST.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN OIL, CORN SYRUP, AMMONIUM BICARBONATE, MALT EXTRACT, AND YEAST.

If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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74 points among 12,534 in Chips, Pretzels & Snacks

Compare with the #1 in category

Where the calories come from 393kcal

Carbs 85%Protein 7%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein7.1 g13%
Fat3.6 g7%
Carbs82.1 g25%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium36 mg5%
Iron4.3 mg36%
Potassium286 mg8%
Sodium1,610 mg81%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2523099
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