Prepared/Preserved Foods Variety PacksPrepared/Preserved Foods Variety Packs
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Prepared/Preserved Foods Variety Packs

HEALTHY CHOICE Greek Frozen Yogurt Carmel Swirl Cup, 48 FL OZ

Conagra Brands Inc Per 100 g · Label

39 points among 118 in Prepared/Preserved Foods Variety Packs

Heavily processed.

39
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · · Polydextrose ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

100 g = 5.8 sugar cubes · 0.5 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 1.5gWithin the limit, nothing deducted−0
  2. Sodium 66mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 146mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 25 items · 5 additives
  • Nonfat MilkIngredients
  • Cultured Nonfat MilkIngredients
  • SugarIngredients
  • CreamIngredients
  • PolydextroseAdditives
  • MaltodextrinIngredients
  • MaltitolIngredients
  • Milk Protein ConcentrateIngredients
  • Less than 2% of: Evaporated MilkIngredients
  • Additives
  • DextroseIngredients
  • Cellulose GelIngredients
  • Additives
  • Propylene Glycol MonoestersAdditives
  • Modified Corn StarchIngredients
  • Natural FlavorIngredients
  • Mono- and DiglyceridesIngredients
  • Cellulose GumIngredients
  • Additives
  • ButterIngredients
  • Caramel ColorIngredients
  • Additives
  • SaltIngredients
  • SucraloseAdditives
  • Tricalcium Phosphate.CONTAINS: MILKIngredients
Ingredient text

Nonfat Milk, Cultured Nonfat Milk, Sugar, Cream, Polydextrose, Maltodextrin, Maltitol, Milk Protein Concentrate, Less than 2% of: Evaporated Milk, , Dextrose, Cellulose Gel, , Propylene Glycol Monoesters, Modified Corn Starch, Natural Flavor, Mono- and Diglycerides, Cellulose Gum, , Butter, Caramel Color, (Preservative), Salt, Sucralose, Tricalcium Phosphate.CONTAINS: MILK

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands Inc · USDA FoodData Central ·

Serving 68.5GRM · Package – Medium energy density
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39 points among 118 in Prepared/Preserved Foods Variety Packs

Where the calories come from 161kcal

Carbs 69%Protein 15%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy161 kcal8%
Protein5.8 g11%
Fat2.9 g5%
Carbs27.7 g9%
Sugars17.5 g18%
Fiber1.5 g6%
Calcium146 mg21%
Iron0 mg0%
Potassium175 mg5%
Sodium66 mg3%
Cholesterol15 mg5%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2520585
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