Pasta/NoodlesPasta/Noodles
Log

Pasta/Noodles

LACHOY Chow Mein Noodles, 3 OZ

Conagra Brands Inc Per 100 g · Label

79 points among 230 in Pasta/Noodles

Deducted for Sodium·Saturated fat.

79
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Saturated fat −3 · Sodium −8

100 g = 1.5 bowls of rice

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Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items
  • Enriched Wheat FlourIngredients
  • Corn OilIngredients
  • SaltIngredients
  • YeastAdditives
  • Sugar._x000D_CONTAINS: WHEATIngredients
Ingredient text

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Yeast, Sugar._x000D_CONTAINS: WHEAT

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands Inc · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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79 points among 230 in Pasta/Noodles

Compare with the #1 in category

Where the calories come from 464kcal

Carbs 57%Protein 9%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein10.7 g19%
Fat17.9 g33%
Carbs67.9 g21%
Sugars0 g0%
Fiber7.1 g28%
Calcium0 mg0%
Iron5.1 mg43%
Potassium125 mg4%
Sodium857 mg43%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2519375
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