Vegetable Based Products / MealsVegetable Based Products / Meals
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Vegetable Based Products / Meals

Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct

Kellogg Company US Per 100 g · Label

71 points among 414 in Vegetable Based Products / Meals

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives · Calcium Caseinate
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 0.6 sugar cubes · 0.5 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.5g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 23 items · 2 additives
  • WaterIngredients
  • carrotsIngredients
  • onionsIngredients
  • soy flourIngredients
  • egg whitesIngredients
  • mushroomsIngredients
  • whole grain oatsIngredients
  • wheat glutenIngredients
  • water chestnutsIngredients
  • vegetable oilIngredients
  • green bell peppersIngredients
  • calcium caseinateIngredients
  • cooked brown riceIngredients
  • red bell peppers.Contains 2% or less of onion powderIngredients
  • cornstarchIngredients
  • soy sauce powderIngredients
  • sugarIngredients
  • black olivesIngredients
  • saltIngredients
  • spicesIngredients
  • garlic powderIngredients
  • jalapeno peppersIngredients
  • xanthan gum.Ingredients
Ingredient text

Water, carrots, onions, soy flour, egg whites, mushrooms, whole grain oats, wheat gluten, water chestnuts, vegetable oil (corn, canola, and/or sunflower oil), green bell peppers, calcium caseinate (from milk), cooked brown rice (water, brown rice), red bell peppers.Contains 2% or less of onion powder, cornstarch, soy sauce powder (soy sauce [soybeans, salt, wheat]), sugar, black olives, salt, spices, garlic powder, jalapeno peppers, xanthan gum.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
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71 points among 414 in Vegetable Based Products / Meals

Compare with the #1 in category

Where the calories come from 163kcal

Carbs 31%Protein 37%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy163 kcal8%
Protein16.5 g30%
Fat6.5 g12%
Carbs13.9 g4%
Sugars1.8 g2%
Fiber5.9 g24%
Calcium97 mg14%
Iron1.4 mg12%
Potassium231 mg7%
Sodium575 mg29%
Cholesterol2 mg1%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2518341
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