Vegetable Based Products / MealsVegetable Based Products / Meals
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Vegetable Based Products / Meals

Morningstar Farms Poultry Chikn Nuggets 48oz

Kellogg Company US Per 100 g · Label

27 points among 414 in Vegetable Based Products / Meals

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · Potassium Chloride · · · ·
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sodium −3 · Trans fat −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 1.5gWithin the limit, nothing deducted−0

Good

  1. Protein 14.4g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 26 items · 6 additives
  • WaterIngredients
  • wheat flourIngredients
  • soy flourIngredients
  • vegetable oilIngredients
  • soy protein isolate.Contains 2% or less of wheat glutenIngredients
  • wheat starchIngredients
  • yellow corn flourIngredients
  • methylcelluloseIngredients
  • potato starchIngredients
  • cornstarchIngredients
  • yeast extractIngredients
  • sugarIngredients
  • saltIngredients
  • natural flavorsIngredients
  • dextroseIngredients
  • spicesIngredients
  • onion powderIngredients
  • yeastIngredients
  • potassium chlorideIngredients
  • glutamic acidIngredients
  • paprikaIngredients
  • leaveningIngredients
  • garlic powderIngredients
  • citric acidIngredients
  • xanthan gumIngredients
  • barley malt extract.Ingredients
Ingredient text

Water, wheat flour, soy flour, vegetable oil (corn, canola and/or sunflower oil), soy protein isolate.Contains 2% or less of wheat gluten, wheat starch, yellow corn flour, methylcellulose, potato starch, cornstarch, yeast extract, sugar, salt, natural flavors, dextrose, spices, onion powder, yeast, potassium chloride, glutamic acid, paprika (color), leavening (sodium acid pyrophosphate, sodium bicarbonate), garlic powder, citric acid, xanthan gum, barley malt extract.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 86GRM · Package – Medium energy density
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27 points among 414 in Vegetable Based Products / Meals

Where the calories come from 228kcal

Carbs 38%Protein 24%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy228 kcal11%
Protein14.4 g26%
Fat10.3 g19%
Carbs22.8 g7%
Sugars1.8 g2%
Fiber3 g12%
Calcium45 mg6%
Iron2 mg17%
Potassium420 mg12%
Sodium431 mg22%
Cholesterol0 mg0%
Saturated fatty acids1.5 g10%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2518339
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