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Vegetable Based Products / Meals

Kashi Entre's Pesto Chickpea Quinoa 9oz

Kellogg Company US Per 100 g · Label

79 points among 414 in Vegetable Based Products / Meals

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0.9gWithin the limit, nothing deducted−0
  3. Saturated fat 0.6gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items
  • WaterIngredients
  • pesto sauceIngredients
  • quinoaIngredients
  • cooked chickpeasIngredients
  • red riceIngredients
  • red bell peppersIngredients
  • artichokeIngredients
  • extra virgin olive oilIngredients
  • lemon peelIngredients
  • basilIngredients
  • sea saltIngredients
  • black pepperIngredients
  • salt.Ingredients
Ingredient text

Water, pesto sauce (water, arugula, kale, extra virgin olive oil, cornstarch, lemon juice, dried garlic, onions, carrots, sea salt, celery, roasted pine nuts, red bell peppers, black pepper), quinoa, cooked chickpeas, red rice, red bell peppers, artichoke, extra virgin olive oil, lemon peel, basil, sea salt, black pepper, salt.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 255GRM · Package – Medium energy density
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79 points among 414 in Vegetable Based Products / Meals

Compare with the #1 in category

Where the calories come from 124kcal

Carbs 61%Protein 10%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy124 kcal6%
Protein3.1 g6%
Fat4.1 g8%
Carbs19 g6%
Sugars0.9 g1%
Fiber3.4 g14%
Calcium33 mg5%
Iron0.9 mg8%
Potassium105 mg3%
Sodium205 mg10%
Cholesterol0 mg0%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2517545
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