Vegetable Based Products / MealsVegetable Based Products / Meals
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Vegetable Based Products / Meals

Betty Crocker Loaded Mashed Potatoes

GENERAL MILLS SALES INC. Per 100 g · Label

26 points among 414 in Vegetable Based Products / Meals

Heavily processed.

26
  • −16Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
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Sikcode diagnosis

Where −74 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · Potassium Chloride · · ·
  3. 35 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 35 items · 5 additives
  • Potatoes*Ingredients
  • Vegetable OilIngredients
  • MaltodextrinIngredients
  • SaltIngredients
  • Imitation Bacon BitsIngredients
  • Onion*Ingredients
  • SugarIngredients
  • Mono And DiglyceridesIngredients
  • WheyIngredients
  • Cheddar Cheese*Ingredients
  • Natural FlavorIngredients
  • Coconut OilIngredients
  • Sour Cream*Ingredients
  • ButtermilkIngredients
  • Enzyme Modified Cheddar Cheese*Ingredients
  • Chives*Ingredients
  • Additives
  • Enzyme Modified CreamIngredients
  • Nonfat Dry MilkIngredients
  • Bacon FatIngredients
  • ButterIngredients
  • ColorIngredients
  • Blue Cheese*Ingredients
  • Cooked Bacon [Ingredients
  • smoke flavoring]Ingredients
  • Sodium PhosphateIngredients
  • Milk Protein ConcentrateIngredients
  • Hydrolyzed CornIngredients
  • Soy and Wheat ProteinIngredients
  • Natural Smoke FlavorIngredients
  • Soy Additives
  • Disodium InosinateIngredients
  • Soy Flour. Freshness Preserved by Sodium Acid PyrophosphateIngredients
  • Sodium BisulfiteAdditives
  • . *DriedAdditives
Ingredient text

Potatoes*, Vegetable Oil (canola, soybean and/or sunflower oil), Maltodextrin, Salt, Imitation Bacon Bits (soy flour, soybean oil, salt, hydrolyzed soy and corn protein, yeast extract, natural and artificial flavor, sunflower oil, sugar, potassium chloride, dextrose, inactive yeast*, color [caramel color, red 3], TBHQ [preservative], soy lecithin), Onion*, Sugar, Mono And Diglycerides, Whey, Cheddar Cheese* (milk, cheese cultures, salt, enzymes), Natural Flavor, Coconut Oil, Sour Cream* (cream, skim milk, cultures), Buttermilk, Enzyme Modified Cheddar Cheese* (milk, cultures, salt, enzymes), Chives*, (anticaking agent), Enzyme Modified Cream, Nonfat Dry Milk, Bacon Fat, Butter (cream, salt), Color (annatto & turmeric extract), Blue Cheese* (milk, cheese cultures, salt, enzymes), Cooked Bacon [(cured with water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite), smoke flavoring], Sodium Phosphate, Milk Protein Concentrate, Hydrolyzed Corn, Soy and Wheat Protein, Natural Smoke Flavor, Soy , Disodium Inosinate, Soy Flour. Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisulfite, . *Dried

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 23GRM · Package – High energy density
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26 points among 414 in Vegetable Based Products / Meals

Where the calories come from 258kcal

Carbs 44%Protein 7%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy258 kcal13%
Protein4.8 g9%
Fat14.5 g27%
Carbs29 g9%
Sugars3.2 g3%
Fiber1.6 g6%
Calcium81 mg12%
Iron0.7 mg5%
Potassium484 mg14%
Sodium710 mg36%
Cholesterol32 mg11%
Saturated fatty acids7.3 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2517309
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