Non Alcoholic Beverages Not Ready to DrinkNon Alcoholic Beverages Not Ready to Drink
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Non Alcoholic Beverages Not Ready to Drink

SWISS MISS Hot Cocoa No Sugar Added Envelopes, 4.4 OZ

Conagra Brands Inc Per 100 g · Label

22 points among 124 in Non Alcoholic Beverages Not Ready to Drink

Heavily processed.

22
  • −24Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −78 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · · Acesulfame Potassium
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−24Sugars −8 · Saturated fat −8 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,880mg269% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Potassium 2,250mg64% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  3. Iron 6.8mg56% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  5. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 4 additives
  • Modified WheyIngredients
  • CocoaIngredients
  • MaltodextrinIngredients
  • Nonfat MilkIngredients
  • Hydrogenated Coconut OilAdditives
  • Additives
  • Less Than 2% Of: SaltIngredients
  • Dipotassium PhosphateIngredients
  • Additives
  • Mono- and DiglyceridesIngredients
  • Acesulfame PotassiumAdditives
  • Artificial FlavorsIngredients
  • Sucralose. CONTAINS: MILKAdditives
Ingredient text

Modified Whey, Cocoa (Processed with Alkali), Maltodextrin, Nonfat Milk, Hydrogenated Coconut Oil, , Less Than 2% Of: Salt, Dipotassium Phosphate, , Mono- and Diglycerides, Acesulfame Potassium, Artificial Flavors, Sucralose. CONTAINS: MILK

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands Inc · USDA FoodData Central ·

Serving 16GRM · Package – High energy density
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22 points among 124 in Non Alcoholic Beverages Not Ready to Drink

Where the calories come from 375kcal

Carbs 72%Protein 13%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy375 kcal19%
Protein12.5 g23%
Fat6.3 g12%
Carbs68.8 g21%
Sugars43.8 g44%
Fiber6.2 g25%
Calcium1,880 mg269%
Iron6.8 mg56%
Potassium2,250 mg64%
Sodium938 mg47%
Cholesterol0 mg0%
Saturated fatty acids6.3 g42%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2516965
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