CRANBERRY & SUNFLOWER SEED ARTISAN CRACKERS, CRANBERRY & SUNFLOWER SEED
Tortilleria Lolita Per 100 g · Label
59 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars·Saturated fat.
59
- −19Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8
100 g = 7.8 sugar cubes · 1.4 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 1 additives
- WHEAT FLOURIngredients
- LINSEEDSIngredients
- SWEETENED DRIED CRANBERRIES [CRANBERRIESIngredients
- SUGARIngredients
- SUNFLOWER OIL]Ingredients
- RAW SUGARIngredients
- HONEYIngredients
- GREEK YOGURT [MILKIngredients
- CREAMIngredients
- LIVE CULTURES]Ingredients
- SUNFLOWER KERNELSIngredients
- SODIUM BICARBONATEIngredients
- SALT.Ingredients
Ingredient text
WHEAT FLOUR, LINSEEDS, SWEETENED DRIED CRANBERRIES (11%) [CRANBERRIES (54%), SUGAR, SUNFLOWER OIL], RAW SUGAR, HONEY, GREEK YOGURT [MILK, CREAM (MILK), LIVE CULTURES], SUNFLOWER KERNELS (5%), SODIUM BICARBONATE, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Tortilleria Lolita · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
More
59 points among 4,214 in Crackers & Biscotti
Where the calories come from 433kcal
Carbs 73%Protein 7%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2510895