31 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Heavily processed.
- −11Nutrition
- −4Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additivesCalcium Propionate · Ferrous Fumarate · · Carotene · · ·
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 0.7 sugar cubes · 1.6 cheese slices · 0.9 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Sugars 2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 275mg39% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 7 additives
- MOZZARELLA CHEESEIngredients
- WHOLE MILKIngredients
- MARGARINEIngredients
- PANKOIngredients
- WHEAT FLOURIngredients
- BREADCRUMBSIngredients
Ingredient text
MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHOLE MILK, MARGARINE (VEGETABLE OIL (PALM OIL, PALM KERNEL OIL), SOYBEAN OIL, WATER, BUTTERMILK, SALT, POTASSIUM SORBATE, EMULSIFIERS (SOY LECITHIN, MONO AND DIGLYCERIDES), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVOUR, VITAMIN A PALMITATE, BETA-CAROTENE), PANKO (WHEAT FLOUR, CANE SUGAR, YEAST, SALT), WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN (VITAMIN B3), IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), ENZYMES, FOLIC ACID (VITAMIN B9)), BREADCRUMBS (WHEAT FLOUR, YEAST, SUGAR, HIGH FRUCTOSE COM SYRUP, VEGETABLE OIL (PAIM AND/OR FRACTIONATED PALM AND CANOLA OIL), SALT, SESAME SEED, WHEAT GLUTEN, NON-FAT MILK, WHOLE WHEAT FLOUR, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, WHEAT BRAN, DATEM, CALCIUM CARBONATE, LACTIC ACID, SUNFLOWER SEED, SOY FLOUR, CALCIUM PEROXIDE, COM SYRUP, INULIN (CHICKORY ROOT FIBER), RYE FLOUR, BARLEY FLOUR, ROLLED OATS, COM GRITS, MOLASSES, WHEAT GERM, SPICE AND COLOURING, VINEGAR, COTTONSEED OIL, SOY LECITHIN, XANTHAN GUM, ENRICHMENT (VITAMIN A ACETATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, NIACIN, REDUCED IRON, FERROUS FUMARATE, LODINE, ZINC OXIDE), TBHQ (ANTIOXIDANT}), GARLIC POWDER, SALT, OREGANO, BASIL.
If you keep eating it
Source · Maker · Label
Maker and label · WSAFG, LLC · USDA FoodData Central ·
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31 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Where the calories come from 275kcal
Carbs 42%Protein 18%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2510553