CLASSIC-STYLE LEMON CAPER PORK WITH PARMESAN POLENTA MEAL, CLASSIC-STYLE

Name: CLASSIC-STYLE LEMON CAPER PORK WITH PARMESAN POLENTA MEAL, CLASSIC-STYLE
Brand: FreshRealm LLC
SKU: US-FDC-2509824

FreshRealm LLC Per 100 g · Label 2023-03-16

40 points among 3,571 in Other Deli

Heavily processed.

−14Nutrition
0Ingredients
−16Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −60 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additivesYeast Extract · Natamycin · ·
Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

Energy166kcal8% · 0.6 bowls of riceSugars1.6g2% · 0.5 sugar cubesSaturated fatty acids3.7g25% · 1 cheese sliceSodium230mg12%

100 g = 0.5 sugar cubes · 1 cheese slice · 0.6 bowls of rice

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Not deducted 3 items

Kept

−0

3 ingredients5 or fewer costs nothing−0
Sugars 1.6gWithin the limit, nothing deducted−0

Good

Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 3 items · 4 additives

BONELESS PORK CHOPIngredients
BROCCOLIIngredients
LEMON CAPER PICATTA SAUCEIngredients

Ingredient text

BONELESS PORK CHOP, BROCCOLI, LEMON CAPER PICATTA SAUCE (WATER, CAPERS [CAPERS, WATER, SALT, VINEGAR], WHITE WINE [CONTAINS SULFITES], BUTTER (PASTEURIZED CREAM (MILK), SALT], CORN STARCH, CHICKEN CONCENTRATE [CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT], CANOLA OIL, LEMON JUICE CONCENTRATE, GARLIC, SHALLOT, SEA SALT, BLACK PEPPER), POLENTA (CORNMEAL), GRAPE TOMATO, ROASTED GARLIC AND HERB BUTTER (BUTTER [PASTEURIZED CREAM, SALT], GARLIC [GARLIC, CITRIC ACID], HERBS [PARSLEY, BASIL, OREGANO, CHIVES], ONION SLT, GARLIC SALT, BLACK PEPPER), SHREDDED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], POTATO STARCH,POWDERED CELLULOSE, NATAMYCIN [A NATURAL MOLD INHIBITOR]), REDUCED SODIUM CHICKEN BROTH (CHICKEN STOCK, MALTODEXTRIN, NATURAL FLAVOR, CHICKEN FAT, SUGAR, SALT, YEAST EXTRACT, XANTHAN GUM).

If you keep eating it

Source · Maker · Label

Maker and label · FreshRealm LLC · USDA FoodData Central · 2023-03-16

Serving 374GRM · Package – Medium energy density

40 points among 3,571 in Other Deli

Compare with the #1 in category

Where the calories come from 166kcal

Carbs 26%Protein 26%Fat 48%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	166 kcal	8%	–	–
Protein	11 g	20%	–	–
Fat	9.1 g	17%	–	–
Carbs	11.2 g	3%	–	–
Sugars	1.6 g	2%	–	–
Fiber	1.3 g	5%	–	–
Calcium	67 mg	10%	–	–
Iron	0.6 mg	5%	–	–
Potassium	251 mg	7%	–	–
Sodium	230 mg	12%	–	–
Cholesterol	32 mg	11%	–	–
Saturated fatty acids	3.7 g	25%	–	–
Trans fat	0.1 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2509824

CLASSIC-STYLE LEMON CAPER PORK WITH PARMESAN POLENTA MEAL, CLASSIC-STYLE

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Full nutrition facts per 100g