GREENS & BEANS WITH YELLOW CORN, PEAS & BLACK BEANS VEGGIE CRISPS, GREENS & BEANS
PepsiCo, Inc. (BFY Brands) Per 100 g · Label
78 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
78
- −8Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items
- YELLOW CORNIngredients
- DRIED YELLOW PEASIngredients
- DRIED GREEN PEASIngredients
- SUNFLOWER OILIngredients
- DRIED BLACK BEANSIngredients
- SEA SALTIngredients
- AND MIXED TOCOPHEROLS .Ingredients
Ingredient text
YELLOW CORN, DRIED YELLOW PEAS, DRIED GREEN PEAS, SUNFLOWER OIL, DRIED BLACK BEANS, SEA SALT, AND MIXED TOCOPHEROLS (ANTIOXIDANT).
If you keep eating it
Source · Maker · Label
Maker and label · PepsiCo, Inc. (BFY Brands) · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
78 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 429kcal
Carbs 59%Protein 13%Fat 28%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2509240