Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

CHIA & FLAXSEED OVEN BAKED CORN CRACKERS, CHIA & FLAXSEED

GS1 Mexico Per 100 g · Label

83 points among 4,214 in Crackers & Biscotti

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 389mg56% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items
  • WHOLE GRAIN CORN FLOURIngredients
  • CHIA SEEDIngredients
  • FLAXSEEDIngredients
  • SEA SALTIngredients
  • RICE FLOURIngredients
  • TOCOPHEROLS .Ingredients
Ingredient text

WHOLE GRAIN CORN FLOUR (PROCESSED WITH LIME), CHIA SEED, FLAXSEED, SEA SALT, RICE FLOUR, TOCOPHEROLS (ANTIOXIDANT).

If you keep eating it
Source · Maker · Label

Maker and label · GS1 Mexico · USDA FoodData Central ·

Serving 18GRM · Package – High energy density
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83 points among 4,214 in Crackers & Biscotti

Where the calories come from 389kcal

Carbs 76%Protein 6%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy389 kcal19%
Protein5.6 g10%
Fat8.3 g15%
Carbs77.8 g24%
Sugars0 g0%
Fiber11.1 g44%
Calcium389 mg56%
Iron2.2 mg19%
Potassium56 mg2%
Sodium472 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2508671
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