4 BEAN MEDLEY WILD CAUGHT TUNA, 4 BEAN MEDLEY
International Delicacies Inc. Per 100 g · Label
76 points among 1,017 in Canned Tuna
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
- WILD CAUGHT SKIPJACK TUNAIngredients
- LENTILSIngredients
- SUNFLOWER OILIngredients
- RED BEANSIngredients
- WHITE BEANS CHICKPEASIngredients
- VINEGAR. OLIVE OILIngredients
- WATERIngredients
- LEMON JUICEIngredients
- RED PEPPERIngredients
- ONIONIngredients
- SPICES AND GARLIC.Ingredients
Ingredient text
WILD CAUGHT SKIPJACK TUNA (30%), LENTILS, SUNFLOWER OIL, RED BEANS, WHITE BEANS CHICKPEAS, VINEGAR. OLIVE OIL, WATER, LEMON JUICE, RED PEPPER, ONION, SPICES AND GARLIC.
If you keep eating it
Source · Maker · Label
Maker and label · International Delicacies Inc. · USDA FoodData Central ·
Serving 170GRM · Package – High energy density
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76 points among 1,017 in Canned Tuna
Where the calories come from 241kcal
Carbs 20%Protein 21%Fat 59%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2508300