59 points among 4,214 in Crackers & Biscotti
Heavily processed.
- −3Nutrition
- 0Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 5 items
Kept
−0- 2 ingredients5 or fewer costs nothing−0
- Sugars 3.1gWithin the limit, nothing deducted−0
- Saturated fat 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 2 items · 2 additives
- ROASTED RED PEPPER HUMMUSIngredients
- FLATBREAD .Ingredients
Ingredient text
ROASTED RED PEPPER HUMMUS (COOKED CHICKPEAS [CHICKPEAS, WATER], CANOLA OIL, ROASTED RED BELL PEPPER, TAHINI [GROUND SESAME], WATER, DRIED ROASTED GARLIC, SEA SALT, NATURAL FLAVORS, CITRIC ACID, DRIED ONION, SPICE, SALT), FLATBREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, BUTTERMILK [SKIM MILK, DRY BUTTERMILK, BACTERIAL CULTURE], SOYBEAN AND/OR CANOLA OIL, MODIFIED WHEAT STARCH, CULTURED WHEAT FLOUR, SUGAR, SALT, GHEE [CLARIFIED BUTTER], DEXTROSE, ACACIA, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], YEAST, VEGETABLE MONO- AND DIGLYCERIDES, ENZYMES).
If you keep eating it
Source · Maker · Label
Maker and label · Wawa Incorporated · USDA FoodData Central ·
More
59 points among 4,214 in Crackers & Biscotti
Where the calories come from 219kcal
Carbs 54%Protein 12%Fat 34%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2508286