Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

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CARROT CAKE ENERGY BAR, CARROT CAKE

Snack, Energy & Granola Bars

Clif Bar and Company As labeled · Basis unknown · Label

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2 additives

  • Not set
  • Not set

34 ingredients

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ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, ORGANIC DRIED APPLES, ORGANIC ROASTED SOYBEANS, ORGANIC CANE SUGAR, ORGANIC SOY FLOUR, ORGANIC RAISINS, DRIED CARROTS, ORGANIC OAT FIBER, RICE FLOUR, ORGANIC HIGH OLEIC SUNFLOWER OIL, COCOA BUTTER++, SOY FLOUR, RICE STARCH, NATURAL FLAVORS, SEA SALT, BARLEY MALT EXTRACT, NUTMEG, SOY LECITHIN, ORGANIC CINNAMON, CLOVES. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, CALCIUM CARBONATE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).

100 g = 12 sugar cubes · 1.2 bowls of rice

43 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

43

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 34 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

Full nutrition facts per

Where the calories come from 368kcal

Carbs 70%Protein 14%Fat 16%

ItemsAmount% of dailyCategory medianDifference
Energy368 kcal18%
Protein13.2 g24%
Fat6.6 g12%
Carbs66.2 g20%
Sugars36.8 g37%
Fiber5.9 g24%
Calcium284 mg41%
Iron2.9 mg25%
Potassium362 mg10%
Sodium191 mg10%
Cholesterol0 mg0%
Saturated fatty acids1.5 g10%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Saturated fat 1.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 284mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.9mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 34 items · 2 additives
  • ORGANIC BROWN RICE SYRUPIngredients
  • ORGANIC ROLLED OATSIngredients
  • SOY PROTEIN ISOLATEIngredients
  • ORGANIC CANE SYRUPIngredients
  • ORGANIC DRIED APPLESIngredients
  • ORGANIC ROASTED SOYBEANSIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC SOY FLOURIngredients
  • ORGANIC RAISINSIngredients
  • DRIED CARROTSIngredients
  • ORGANIC OAT FIBERIngredients
  • RICE FLOURIngredients
  • ORGANIC HIGH OLEIC SUNFLOWER OILIngredients
  • COCOA BUTTER++Ingredients
  • SOY FLOURIngredients
  • RICE STARCHIngredients
  • NATURAL FLAVORSIngredients
  • SEA SALTIngredients
  • BARLEY MALT EXTRACTIngredients
  • NUTMEGIngredients
  • SOY LECITHINIngredients
  • ORGANIC CINNAMONIngredients
  • CLOVES. VITAMINS & MINERALS: DICALCIUM PHOSPHATEIngredients
  • MAGNESIUM OXIDEIngredients
  • CALCIUM CARBONATEIngredients
  • ASCORBIC ACIDIngredients
  • DL-ALPHA TOCOPHERYL ACETATEIngredients
  • BETA CAROTENEIngredients
  • NIACINAMIDEIngredients
  • ERGOCALCIFEROLIngredients
  • THIAMINE MONONITRATEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • RIBOFLAVINIngredients
  • CYANOCOBALAMIN .Ingredients
Ingredient text

ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, ORGANIC DRIED APPLES, ORGANIC ROASTED SOYBEANS, ORGANIC CANE SUGAR, ORGANIC SOY FLOUR, ORGANIC RAISINS, DRIED CARROTS, ORGANIC OAT FIBER, RICE FLOUR, ORGANIC HIGH OLEIC SUNFLOWER OIL, COCOA BUTTER++, SOY FLOUR, RICE STARCH, NATURAL FLAVORS, SEA SALT, BARLEY MALT EXTRACT, NUTMEG, SOY LECITHIN, ORGANIC CINNAMON, CLOVES. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, CALCIUM CARBONATE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).

If you keep eating it
Source · Maker · Label

Maker and label · Clif Bar and Company · USDA FoodData Central ·

Serving 68MG · Package –
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No per-100g numbers

Source
Source
USDA FoodData Central
Code
US-FDC-2507671
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