71 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.3mg44% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- UNBLEACHED ENRICHED FLOURIngredients
- TOASTED SESAME SEEDSIngredients
- SUGARIngredients
- POPPY SEEDSIngredients
- GARLICIngredients
- ROLLED OATSIngredients
- ONIONIngredients
- GREEK YOGURTIngredients
- SEA SALTIngredients
- CANOLA OILIngredients
- BAKING SODAIngredients
- BLACK PEPPER.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOASTED SESAME SEEDS, SUGAR, POPPY SEEDS, GARLIC, ROLLED OATS, ONION, GREEK YOGURT (SKIM MILK, BACTERIAL CULTURE), SEA SALT, CANOLA OIL, BAKING SODA, BLACK PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Multimar Products Inc. · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
More
71 points among 4,214 in Crackers & Biscotti
Where the calories come from 400kcal
Carbs 65%Protein 13%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2507199