51 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
51
- −11Nutrition 3 of 4
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesCyclodextrin
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 1.9 cheese slices · 1.4 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 16.7g67% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 1 additives
- PEASIngredients
- CORN STARCHIngredients
- WASABI FLAVORIngredients
- LIQUID SUGARIngredients
- PALM OILIngredients
- SEA SALTIngredients
- ARTIFICIAL COLORS .Ingredients
Ingredient text
PEAS, CORN STARCH, WASABI FLAVOR (HORSE RADISH, GUM ARABIC, MALTODEXTRIN, MODIFIED STARCH, CYCLODEXTRIN), LIQUID SUGAR, PALM OIL, SEA SALT, ARTIFICIAL COLORS (FD&C YELLOW #5 & BLUE # 1).
If you keep eating it
Source · Maker · Label
Maker and label · D.S.D. Merchandisers, Inc. · USDA FoodData Central ·
Serving 30IU · Package –
More
No per-100g numbers
Full nutrition facts per
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 433 kcal | 22% | – | – |
| Protein | 13.3 g | 24% | – | – |
| Fiber | 16.7 g | 67% | – | – |
| Calcium | 33 mg | 5% | – | – |
| Iron | 2.4 mg | 20% | – | – |
| Potassium | 350 mg | 10% | – | – |
| Sodium | 600 mg | 30% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 6.7 g | 44% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2507010