79 points among 4,214 in Crackers & Biscotti
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 148mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- UNBLEACHED WHEAT FLOURIngredients
- SESAME SEEDSIngredients
- GRAIN & SEED MIXIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- SEA SALT FLAXSEEDIngredients
- SUGARIngredients
- POPPY SEEDSIngredients
- MINCED ONIONIngredients
- MINCED GARLICIngredients
- CARAWAY SEEDIngredients
- FENNEL SEEDIngredients
- ANISE SEED AND YEAST.Ingredients
Ingredient text
UNBLEACHED WHEAT FLOUR, SESAME SEEDS, GRAIN & SEED MIX (CRACKED WHEAT SPELT RYE, BARLEY, TRITICALE, OATS, FLAXSEED), EXPELLER PRESSED CANOLA OIL, SEA SALT FLAXSEED, SUGAR, POPPY SEEDS, MINCED ONION, MINCED GARLIC, CARAWAY SEED, FENNEL SEED, ANISE SEED AND YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · Glencourt Inc. · USDA FoodData Central ·
Serving 27GRM · Package – High energy density
More
79 points among 4,214 in Crackers & Biscotti
Where the calories come from 444kcal
Carbs 65%Protein 10%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2505497