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Frozen Dinners & Entrees

LEAN CHICKEN ALFREDO WHITE MEAT CHICKEN & BROCCOLI IN A CREAMY ALFREDO SAUCE WITH PASTA, LEAN CHICKEN ALFREDO

Wal-Mart Stores, Inc. Per 100 g · Label

79 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2gWithin the limit, nothing deducted−0
  3. Saturated fat 0.8gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items
  • COOKED PASTAIngredients
  • NONFAT MILKIngredients
  • GRILLED SEASONED CHICKEN WHITE MEATIngredients
  • BROCCOLIIngredients
  • WATERIngredients
  • PARMESAN CHEESEIngredients
  • ROMANO CHEESE MADE FROM COW'S MILKIngredients
  • RICE STARCHIngredients
  • CHICKEN STOCKIngredients
  • WHEAT FLOURIngredients
  • SEASONINGIngredients
  • SEA SALTIngredients
  • RENDERED CHICKEN FATIngredients
  • SPICESIngredients
  • DEHYDRATED ROASTED GARLIC.Ingredients
Ingredient text

COOKED PASTA (WATER, SEMOLINA [MILLED WHEAT], EGG WHITES), NONFAT MILK (NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3), GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), BROCCOLI, WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RICE STARCH, CHICKEN STOCK, WHEAT FLOUR, SEASONING (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM CITRATE [EMULSIFIER]), SEA SALT, RENDERED CHICKEN FAT, SPICES, DEHYDRATED ROASTED GARLIC.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 255GRM · Package – Medium energy density
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79 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 114kcal

Carbs 55%Protein 29%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy114 kcal6%
Protein8.2 g15%
Fat2 g4%
Carbs15.7 g5%
Sugars2 g2%
Fiber0.8 g3%
Calcium67 mg10%
Iron0.4 mg3%
Potassium137 mg4%
Sodium235 mg12%
Cholesterol14 mg5%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2505130
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