Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

GOURMET BEAN DIP, GOURMET BEAN

Wal-Mart Stores, Inc. Per 100 g · Label

44 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 1 sugar cube · 1.3 cheese slices · 0.5 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 219mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 24 items · 3 additives
  • COOKED BEAN MIXIngredients
  • MILK WITH VITAMIN D ADDEDIngredients
  • CHEDDAR CHEESEIngredients
  • ONIONIngredients
  • CREAM CHEESEIngredients
  • LOW-MOISTURE PART-SKIM MOZZARELLA CHEESEIngredients
  • KALEIngredients
  • GARLICIngredients
  • SUNFLOWER SEEDSIngredients
  • 2% OR LESS OF SUN-DRIED TOMATOESIngredients
  • ROASTED RED PEPPERSIngredients
  • BUTTERIngredients
  • ENRICHED WHEAT FLOURIngredients
  • PARMESAN CHEESEIngredients
  • ROMANO CHEESEIngredients
  • SCALLIONSIngredients
  • CILANTROIngredients
  • SEA SALTIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • BROWN SUGARIngredients
  • BALSAMIC VINEGARIngredients
  • CHIPOTLE PEPPER POWDERIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • SPICES.Ingredients
Ingredient text

COOKED BEAN MIX (WATER, BLACK BEAN, CHICKPEA, RED KIDNEY BEAN, CANOLA AND OLIVE OIL, ONION, VEGETABLE BASE [CARROTS, CELERY, ONION, TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR], SPICES), MILK WITH VITAMIN D ADDED, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, WHEY, SALT, GUAR GUM, CAROB BEAN GUM), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), KALE, GARLIC, SUNFLOWER SEEDS, 2% OR LESS OF SUN-DRIED TOMATOES (SUN-DRIED TOMATOES, SALT), ROASTED RED PEPPERS (ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID [ACIDITY REGULATOR]), BUTTER (PASTEURIZED CREAM, SALT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SCALLIONS, CILANTRO, SEA SALT, WHEY PROTEIN CONCENTRATE, BROWN SUGAR, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [COLOR], CONTAINS SULFITES), CHIPOTLE PEPPER POWDER, FOOD STARCH-MODIFIED, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 32GRM · Package – Medium energy density
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44 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Compare with the #1 in category

Where the calories come from 156kcal

Carbs 26%Protein 26%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy156 kcal8%
Protein9.4 g17%
Fat7.8 g14%
Carbs9.4 g3%
Sugars3.1 g3%
Fiber3.1 g12%
Calcium219 mg31%
Iron0 mg0%
Potassium156 mg4%
Sodium359 mg18%
Cholesterol31 mg10%
Saturated fatty acids4.7 g31%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2505065
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