Log

Other Deli

What's in this?

ASPARAGUS & BACON CRUSTLESS MINI QUICHES, ASPARAGUS & BACON CRUSTLESS

Other Deli

Wal-Mart Stores, Inc. As labeled · Basis unknown · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

10 ingredients

WHOLE EGGS, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT), ASPARAGUS, CREAM BLEND (PASTEURIZED CREAM, MILK), BACON (CURED WITH: WATER SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.), RED BELL PEPPERS, CANOLA OIL, SEA SALT, CORN STARCH, BLACK PEPPER.

100 g = 2.3 cheese slices · 0.9 bowls of rice

62 points among 3,571 in Other Deli

Deducted for Sodium·Saturated fat.

62

Moderately processed

  • −16Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −38 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesSodium Erythorbate ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per

Where the calories come from 277kcal

Carbs 5%Protein 27%Fat 68%

ItemsAmount% of dailyCategory medianDifference
Energy277 kcal14%
Protein18.1 g33%
Fat20.5 g38%
Carbs3.6 g1%
Sugars1.2 g1%
Fiber1.2 g5%
Calcium241 mg34%
Iron1.7 mg14%
Sodium867 mg43%
Cholesterol253 mg84%
Saturated fatty acids8.4 g56%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 241mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 18.1g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 2 additives
  • WHOLE EGGSIngredients
  • PARMESAN CHEESEIngredients
  • ASPARAGUSIngredients
  • CREAM BLENDIngredients
  • BACONIngredients
  • RED BELL PEPPERSIngredients
  • CANOLA OILIngredients
  • SEA SALTIngredients
  • CORN STARCHIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

WHOLE EGGS, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT), ASPARAGUS, CREAM BLEND (PASTEURIZED CREAM, MILK), BACON (CURED WITH: WATER SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.), RED BELL PEPPERS, CANOLA OIL, SEA SALT, CORN STARCH, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 83MG · Package –
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No per-100g numbers

Source
Source
USDA FoodData Central
Code
US-FDC-2504901
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