EVERYTHING SEASONED CRACKERS, EVERYTHING SEASONED
Wal-Mart Stores, Inc. Per 100 g · Label
64 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars·Saturated fat.
- −14Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 3.3 sugar cubes · 1.6 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items · 1 additives
- ENRICHED FLOURIngredients
- HIGH OLEIC SUNFLOWER OILIngredients
- WHOLE WHEAT FLOURIngredients
- CANE SUGARIngredients
- SOY GRITSIngredients
- CONTAINS LESS THAN 2% OF WHEAT BRANIngredients
- LEAVENINGIngredients
- DEHYDRATED GARLICIngredients
- DEHYDRATED ONIONIngredients
- POPPY SEEDSIngredients
- SESAME SEEDSIngredients
- INVERT SUGARIngredients
- ROLLED OATSIngredients
- SEA SALTIngredients
- OAT FIBERIngredients
- SALTIngredients
- WHEAT GLUTENIngredients
- ENZYMES.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, WHOLE WHEAT FLOUR, CANE SUGAR, SOY GRITS, CONTAINS LESS THAN 2% OF WHEAT BRAN, LEAVENING (AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, BAKING SODA), DEHYDRATED GARLIC, DEHYDRATED ONION, POPPY SEEDS, SESAME SEEDS, INVERT SUGAR, ROLLED OATS, SEA SALT, OAT FIBER, SALT, WHEAT GLUTEN, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
More
64 points among 4,214 in Crackers & Biscotti
Where the calories come from 467kcal
Carbs 54%Protein 8%Fat 38%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2504493