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Chocolate

COCONUT CREME IN DARK CHOCOLATE, DARK CHOCOLATE

Russell Stover Candies Inc. Per 100 g · Label

39 points among 10,839 in Chocolate

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

100 g = 14 sugar cubes · 4.5 cheese slices · 1.5 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items · 1 additives
  • DARK CHOCOLATE [SUGARIngredients
  • CHOCOLATE PROCESSED WITH ALKALIIngredients
  • COCOA BUTTERIngredients
  • MILK FATIngredients
  • SOY LECITHINIngredients
  • VANILLIN ]Ingredients
  • CORN SYRUPIngredients
  • COCONUT WITH SODIUM METABISULFITEIngredients
  • SUGARIngredients
  • SORBITOLIngredients
  • MILK CHOCOLATE [SUGARIngredients
  • WHOLE MILKIngredients
  • COCOA BUTTERIngredients
  • CHOCOLATEIngredients
  • SOY LECITHINIngredients
  • VANILLIN ]Ingredients
  • SALTIngredients
  • INVERT SUGARIngredients
  • NATURAL FLAVORS AND CITRIC ACID.Ingredients
Ingredient text

DARK CHOCOLATE [SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)], CORN SYRUP, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), SUGAR, SORBITOL, MILK CHOCOLATE [SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)], SALT, INVERT SUGAR, NATURAL FLAVORS AND CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Russell Stover Candies Inc. · USDA FoodData Central ·

Serving 31GRM · Package – High energy density
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39 points among 10,839 in Chocolate

Compare with the #1 in category

Where the calories come from 452kcal

Carbs 52%Protein 3%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy452 kcal23%
Protein3.2 g6%
Fat22.6 g42%
Carbs58.1 g18%
Sugars41.9 g42%
Fiber6.5 g26%
Calcium16 mg2%
Iron3.2 mg27%
Potassium381 mg11%
Sodium129 mg6%
Cholesterol0 mg0%
Saturated fatty acids16.1 g107%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2504226
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