63 points among 1,098 in Bread & Muffin Mixes
Deducted for Sodium·Sugars.
- −11Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate ·
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 2.2 sugar cubes · 1.3 bowls of rice
More to see
Not deducted 6 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 270mg39% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 24 items · 2 additives
- TOASTED BREAD CRUMBS [ENRICHED FLOURIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- VEGETABLE OILIngredients
- CONTAINS 2 PERCENT OR LESS OF YEASTIngredients
- SALTIngredients
- BROWN SUGARIngredients
- HONEYIngredients
- MOLASSESIngredients
- SUGARIngredients
- WHEAT GLUTENIngredients
- WHEYIngredients
- SOY FLOURIngredients
- RYE FLOURIngredients
- CORN FLOURIngredients
- OAT BRANIngredients
- CORN MEALIngredients
- RICE FLOURIngredients
- POTATO FLOURIngredients
- BUTTERIngredients
- DISTILLED VINEGARIngredients
- SKIM MILKIngredients
- LACTIC ACIDIngredients
- CALCIUM PROPIONATEIngredients
- SESAME SEEDS].Ingredients
Ingredient text
TOASTED BREAD CRUMBS [ENRICHED FLOUR, (WHEAT FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL, (SOYBEAN AND/OR COTTONSEED AND/OR CORN AND/OR CANOLA OILS) CONTAINS 2 PERCENT OR LESS OF YEAST, SALT, BROWN SUGAR, HONEY, MOLASSES, SUGAR, WHEAT GLUTEN, WHEY, SOY FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER, DISTILLED VINEGAR, SKIM MILK, LACTIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), SESAME SEEDS].
If you keep eating it
Source · Maker · Label
Maker and label · La Preferida Inc · USDA FoodData Central ·
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63 points among 1,098 in Bread & Muffin Mixes
Where the calories come from 400kcal
Carbs 74%Protein 14%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2503349